Trusted by 1,000s of women just like you
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20 Feb 202420 Feb 2024First time mum, loving my experience with Motherfit
First time mum, loving my experience with Motherfit
Motherfit has been an incredible resource, I am currently 32 weeks and I use motherfit for recipes for pregnancy, weekly exercises tailored to myself and also lots of educational and wonderful live sessions. I would absolutely recommend. The best part of it…
Motherfit has been an incredible resource, I am currently 32 weeks and I use motherfit for recipes for pregnancy, weekly exercises tailored to myself and also lots of educational and wonderful live session. I would absolutely…
GuestGuest -
20 Feb 202420 Feb 2024
Mother fit has been amazing at getting…
Mother fit has been amazing at getting…
Mother fit has been amazing at getting me through my first pregnancy. Not only is there an array or workouts with so much variety but there is also a wealth of information. Including a weekly set of recipes and nutrition which has been invaluable and also a…
Mother fit has been amazing at getting me through my first pregnancy. Not only is there an array or workouts with so much variety but there is also a wealth of information. Including a weekly set of recipes and nutrition which has been invaluable and also a weekly email…
Rachael SmithRachael Smith -
12 Feb 202412 Feb 2024
I went from being overwhelmed to feeling…
I went from being overwhelmed to feeling…
I was feeling very overwhelmed but since discovering this platform and all the helpful information I am feeling A LOT calmer as I feel like I have support through this journey. I LOVE that there is a meal plan so I get to save time about what to eat and I’ll stay…
I was feeling very overwhelmed but since discovering this platform and all the helpful information I am feeling A LOT calmer as I feel like I have support through this journey. I LOVE that there there is a meal plan so I get to save…
Mrs Chantel van ZylMrs Chantel van Zyl -
30 Jan 202430 Jan 2024
One stop for all things pregnancy and…
One stop for all things pregnancy and postpartum
I really enjoy Mother Fit platform. It's first and foremost a great source of exercises tailored to your weeks. But besides that they have an absolute tonne of material on everything pregnancy and postpartum. From nutrition tips recipes to courses of…
I really enjoy Mother Fit platform. It's first and foremost a great source of exercises tailored to your weeks. But besides that they have an absolute tonne of material on everything pregnancy and postpartum…
Alisa KalyanovaAlisa Kalyanova -
24 Jan 202424 Jan 2024
Brilliant platform!
Brilliant platform!
Really great pregnancy and early days postpartum platform. Lots of info not just on exercises but on nutrition, hypnobirthing etc too. lovely community of mums in similar due dates set up too so you never feel alone in your journey and Michelle is a great support and always super quick…
Really great pregnancy and early days postpartum platform. Lots of info not just on exercises but on nutrition, hypnobirthing etc too. lovely community of mums in similar due dates set up too so you never feel alone in your journey and Michelle is a great support and…
Amy BateAmy Bate -
24 Jan 202424 Jan 2024
Fab platform for getting fit & healthy during & after…
Fab platform for getting fit & healthy during & after…
This is a fab platform for getting fit, healthy and getting educated on all things pregnancy related. Its also great to be part of a group of others pregnant and due around the same time as you so you get to be part of a nice support group to discuss things along your…
This is a fab platform for getting fit, healthy and getting educated on all things pregnancy related. Its also great to be part of a group of others pregnant and due around the same time as you so you get to be part of a nice support…
Chloë ForesterChloë Forester -
24 Jan 202424 Jan 2024
Sign up you won’t be disappointed
Sign up you won’t be disappointed
Excellent platform for pre and post natal women and beyond. I love the variety of exercises, the meal plans and lots of extra support including birth wats app groups. It’s amazing value for money. Also Michelle from mother fit is so supportive and responds to…
Excellent platform for pre and post natal women and beyond. I love the variety of exercises, the meal plans and lots of extra support including birth wats app groups. It’s amazing value for money. Also Michelle from mother fit is so…
JoJo -
24 Jan 202424 Jan 2024
Wonderful pregnancy platform
Wonderful pregnancy platform
Michelle, the founder of Mother Fit, is phenomenal and puts in so much effort into the website, content, and members’ general experience with the platform. She makes herself available on one-on-one calls and WhatsApp and always provides incredibly…
Michelle, the founder of Mother Fit, is phenomenal and puts in so much effort into the website, content, and members’ general experience with the platform. She makes herself available on one-on-one calls and WhatsApp and always provides incredibly helpful fitness and…
Malu GattoMalu Gatto -
30 Oct 202330 Oct 2023
Wish I’d found motherfit sooner!
Wish I’d found motherfit sooner!
The mix of workouts specifically for pregnancy, and introduced when relevant to your trimester, is absolutely fab and I’ve enjoyed every workout I’ve done with Michelle and her Pilates and yoga instructors. I’m a yoga teacher myself but enjoy the relaxation…
The mix of workouts specifically for pregnancy, and introduced when relevant to your trimester, is absolutely fab and I’ve enjoyed every workout I’ve done with Michelle and her Pilates and yoga instructors. I’m a yoga teacher…
Laura Louise StewartLaura Louise Stewart -
21 Apr 202321 Apr 2023
Best New Mums App!
Best New Mums App!
Great App! Provides useful information during all your pregnancy, classes of all types ( yoga, pilates, meditation etc. ) that are suitable for the week of pregnancy you are currently in. The founder Michelle is really supportive, offer also 121 calls and always repling to any…
Great App! Provides useful information during all your pregnancy, classes of all types ( yoga, pilates, meditation etc. ) that are suitable for the week of pregnancy you are currently in. The founder Michelle is really supportive, offer also 121 calls and always repling…
Silvia Russo KraussSilvia Russo Krauss
Outstanding Support with Expert care for your antenatal & parenting journey
Midwife Support Line
Get expert advice from Midwife Meg with our SUPPORT LINE - Monday from 8pm to 8:30pm. Ask your questions and receive the support you need this is your time!
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Pregnancy-focused classes & workouts
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Daily LIVE Classes
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Upper body
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Lower body
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Pilates
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Yoga
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Meditation
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Resistance bands
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Breathwork
A plan that changes with you weekly through pregnancy into motherhood
When you sign up, you'll create a unique profile that gives you access to personalised content relevant to your specific week of pregnancy.
Create your FREE profile
Join your due date club for support & advice
Join your due date club for support & advice
- Connect with other mums-to-be
- Make lifelong friendships
- Share tips and advice
- Feel support and encouragememnt
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Limited offer
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Helping you every step of the way
Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.
Pregnancy
From bump to baby: Expert advice for a good night's sleep
MOTHER FIT featured in 'the parent hood', Marks & Spencer new Baby Club
Pregnancy
Understanding Postpartum: The Power of Knowledge During Pregnancy
Being informed about postpartum health during pregnancy can empower expectant mothers
Pregnancy
The End of Summer Holidays: Embracing Routine and Prioritising Wellbeing During Pregnancy with Mother Fit
As the golden days of summer begin to wane, the reality of returning to our daily routines starts to set in. For many,...
Did you know?
Being active during pregnancy…
Improves cardiovascular fitness
Reduces risk of high blood pressure
Helps prevent gestational diabetes
Helps you sleep better
Is great for mental health
Is activity safe for me?
Being active during pregnancy has many physical and mental health benefits and is generally safe for most women. But knowing whether it is safe for YOU personally, still leaves many women confused and even scared.
The Get Active Questionnaire for Pregnancy (GAQ-P) has been designed to identify the small number of women who need to consult with a healthcare professional before they begin or continue to be physically active, and to help the majority of healthy pregnant women overcome any concerns they might have about getting or staying active.
Go to questionnaireNo pregnancy is the same, but there’s an activity for everyone
No pregnancy is the same, but there’s an activity for everyone
Join the Mother Fit community today
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