Michelle Baynham
18 Jan 2024
Following our recent LIVE Talk with Jo Hughes from Womaning Wisely, where we delved into the topics of Life Vision and Motivation, I am pleased to share with you the recording of our discussion on-demand
Jo begins by exploring the concept of life visioning - uncovering why it's better than setting goals, how it helps you direct your energy towards the things that matter, and sharing her North Star framework so you can develop your own.
Following that, she'll delve into the power of visualisation, discussing the basic neuroscience that can help you work with your brain to stay motivated and achieve your desires.
Finally, she will get you started on YOUR visioning journey, sharing her own life vision boards and giving you the confidence to begin yours.
Additionally, I'd like to share some resources that could be valuable as you create your own Vision Board CLICK
Jo begins by exploring the concept of life visioning - uncovering why it's better than setting goals, how it helps you direct your energy towards the things that matter, and sharing her North Star framework so you can develop your own.
Following that, she'll delve into the power of visualisation, discussing the basic neuroscience that can help you work with your brain to stay motivated and achieve your desires.
Finally, she will get you started on YOUR visioning journey, sharing her own life vision boards and giving you the confidence to begin yours.
Additionally, I'd like to share some resources that could be valuable as you create your own Vision Board CLICK
Michelle Baynham
Share this article