With a team of experts behind you
Making life just a little bit easier.
LIVE Daily 1-1 support
Get personalised advice from Michelle Baynham, Founder, mum, and Pre & Postnatal Exercise Specialist. Join her daily from 12:30pm to 1 pm to ask your questions and receive the support you need. This is your time to get expert guidance tailored just for you!
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LIVE Weekly Workouts along with Experts Sharing Essential Advice
Join us LIVE each week for expert insights to help you navigate your unique journey. Plus, take part in daily LIVE workouts designed to keep you active and feeling your best every day!
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Trusted by 1,000s of women just like you
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20 Feb 202420 Feb 2024First time mum, loving my experience with Motherfit
First time mum, loving my experience with Motherfit
Motherfit has been an incredible resource, I am currently 32 weeks and I use motherfit for recipes for pregnancy, weekly exercises tailored to myself and also lots of educational and wonderful live sessions. I would absolutely recommend. The best part of it…
Motherfit has been an incredible resource, I am currently 32 weeks and I use motherfit for recipes for pregnancy, weekly exercises tailored to myself and also lots of educational and wonderful live session. I would absolutely…
GuestGuest -
31 Jul 202431 Jul 2024
Best pregnancy and postpartum program!
Best pregnancy and postpartum program!
I am nearly at the end of my postpartum program with Motherfit, and I am thrilled to share my positive experience. This program is a beacon of support and education for expectant and new mothers, particularly when it comes to pelvic floor health…
I am nearly at the end of my postpartum program with Motherfit, and I am thrilled to share my positive experience. This program is a beacon of support and education for expectant and new mothers…
Sophie FSophie F -
20 Feb 202420 Feb 2024
Mother fit has been amazing at getting…
Mother fit has been amazing at getting…
Mother fit has been amazing at getting me through my first pregnancy. Not only is there an array or workouts with so much variety but there is also a wealth of information. Including a weekly set of recipes and nutrition which has been invaluable and also a…
Mother fit has been amazing at getting me through my first pregnancy. Not only is there an array or workouts with so much variety but there is also a wealth of information. Including a weekly set of recipes and nutrition which has been invaluable and also a weekly email…
Rachael SmithRachael Smith -
18 Jul 202418 Jul 2024
Amazing post partum programme
Amazing post partum programme
Prior to pregnancy I was running 5k a couple of times of week and wanted to look into a fitness regime to get me back on track. I did a lot of research and found that Mother Fit was geared towards post partum ladies…
Prior to pregnancy I was running 5k a couple of times of week and wanted to look into a fitness regime to get me back on track. I did a lot of research and found that Mother Fit was geared towards post partum ladies…
Lynsey HallLynsey Hall -
12 Feb 202412 Feb 2024
I went from being overwhelmed to feeling…
I went from being overwhelmed to feeling…
I was feeling very overwhelmed but since discovering this platform and all the helpful information I am feeling A LOT calmer as I feel like I have support through this journey. I LOVE that there is a meal plan so I get to save time about what to eat and I’ll stay…
I was feeling very overwhelmed but since discovering this platform and all the helpful information I am feeling A LOT calmer as I feel like I have support through this journey. I LOVE that there there is a meal plan so I get to save…
Mrs Chantel van ZylMrs Chantel van Zyl -
19 Mar 202419 Mar 2024
Just what I had hoped for in a postnatal programme
Just what I had hoped for in a postnatal programme
I am currently on week 6 of the 9 week postnatal programme and I am loving it! It has been just what I was hoping for in getting my strength and confidence with exercise back after having my little girl. It's a really steady increase in intensity and gives the balance…
I am currently on week 6 of the 9 week postnatal programme and I am loving it! It has been just what I was hoping for in getting my strength and confidence with exercise back after having my little girl. It's a really steady increase in intensity…
Pollyanna HabgoodPollyanna Habgood -
30 Jan 202430 Jan 2024
One stop for all things pregnancy and…
One stop for all things pregnancy and postpartum
I really enjoy Mother Fit platform. It's first and foremost a great source of exercises tailored to your weeks. But besides that they have an absolute tonne of material on everything pregnancy and postpartum. From nutrition tips recipes to courses of…
I really enjoy Mother Fit platform. It's first and foremost a great source of exercises tailored to your weeks. But besides that they have an absolute tonne of material on everything pregnancy and postpartum…
Alisa KalyanovaAlisa Kalyanova -
20 Feb 202420 Feb 2024
Amazing for pregnancy and postnatal
Amazing for pregnancy and postnatal
Really great workouts. I used motherfit for pregnancy and postnatal and it has helped me to keep active throughout. The workouts are easy to follow and fun to do and I love the fact that it is tailored to each week of pregnancy and postnatal recovery…
Really great workouts. I used motherfit for pregnancy and postnatal and it has helped me to keep active throughout. The workouts are easy to follow and fun to do and I love the fact that it is tailored to each week of pregnancy and postnatal recovery…
Kerry BartonKerry Barton -
24 Jan 202424 Jan 2024
Brilliant platform!
Brilliant platform!
Really great pregnancy and early days postpartum platform. Lots of info not just on exercises but on nutrition, hypnobirthing etc too. lovely community of mums in similar due dates set up too so you never feel alone in your journey and Michelle is a great support and always super quick…
Really great pregnancy and early days postpartum platform. Lots of info not just on exercises but on nutrition, hypnobirthing etc too. lovely community of mums in similar due dates set up too so you never feel alone in your journey and Michelle is a great support and…
Amy BateAmy Bate -
24 Jan 202424 Jan 2024
Sign up you won’t be disappointed
Sign up you won’t be disappointed
Excellent platform for pre and post natal women and beyond. I love the variety of exercises, the meal plans and lots of extra support including birth wats app groups. It’s amazing value for money. Also Michelle from mother fit is so supportive and responds to…
Excellent platform for pre and post natal women and beyond. I love the variety of exercises, the meal plans and lots of extra support including birth wats app groups. It’s amazing value for money. Also Michelle from mother fit is so…
JoJo
Helping you every step of the way
Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.
Postpartum
A Gentle and Practical Way to Help Your New Baby Sleep Well
Helping your baby settle into a healthy sleep routine
Beyond
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BMI of 30+ may delay conception: Women with a BMI over 30 may experience longer times to conceive.
Postpartum
Coping with post-baby hair loss
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